Arthritis is a common condition affecting 1 in 7 Australians – more than 3.6 million people – causing joint pain, stiffness and inflammation that can impact everyday life. While there is no cure, effective management can significantly improve mobility and quality of life. Your pharmacist plays an essential role in supporting you through personalised arthritis care options and expert advice.

Types and symptoms

Arthritis is not a single disease. It is an umbrella term for many conditions that affect your body’s joints. There are more than 100 types of arthritis, the most common being osteoarthritis, rheumatoid arthritis and gout. Osteoarthritis usually affects people as they age, as their joint cartilage wears down over time. Rheumatoid arthritis is an autoimmune condition that leads to painful joint inflammation. Gout is caused by the build-up of uric acid crystals in joints. Unlike other forms of arthritis that generally develop slowly, an attack of gout happens suddenly, often overnight. Regardless of the type, common symptoms include joint pain, stiffness, swelling and reduced flexibility. Severe arthritis can even affect day-to-day tasks and limit physical activities.

How your pharmacist can help with arthritis management

Your pharmacist is a valuable partner in managing arthritis and addressing the challenges that come with it. Pharmacists provide support in several ways, including:

  • Medication guidance: Pharmacists can help you understand your prescribed arthritis medications, from anti-inflammatories and pain relievers to disease-modifying antirheumatic drugs (DMARDs). They also inform you about correct dosing, potential side effects and interactions with other medications.
  • Pain management options: Over-the-counter medications like ibuprofen or paracetamol can relieve mild arthritis pain. Pharmacists can recommend the right options, which won’t interfere with other medications you are taking, and suggest topical treatments, like creams and patches, that may offer targeted pain relief.
  • Supplements: Some supplements, like glucosamine and chondroitin, are popular for joint support. While evidence they help with arthritis is limited, they are considered safe for most people. Your pharmacist can guide you on their effectiveness, the correct dosage and whether they are suitable for your type of arthritis and your other medical conditions and treatments.
  • Assistive devices: Pharmacies often carry support aids, such as compression gloves, braces and other tools that can help relieve joint strain and make daily tasks easier.
  • Monitoring and long-term support: Pharmacists can help monitor your progress and offer ongoing advice as your needs change. This can be especially helpful for those on multiple medications, as pharmacists can help adjust treatment plans and ensure safety and efficacy over time.

Tips for managing arthritis

Alongside medication and supplements, lifestyle changes can play a major role in managing arthritis symptoms:

  • Staying active: Regular low-impact exercises – like walking, swimming or gentle stretching – help maintain joint flexibility and strength.
  • Balanced diet: A balanced diet can help you maintain a healthy weight, reducing joint pressure. If you have gout, you may be advised to avoid alcohol and certain foods which might make symptoms worse..
  • Weight management: Excess weight can increase joint strain, particularly in weight-bearing joints like the knees. Pharmacists can provide information on safe weight loss strategies, help set realistic goals and offer support throughout your weight loss journey.

Arthritis

Talk to your pharmacist today

Arthritis management is a journey, but you don’t have to navigate it alone. Pharmacists are here to support you every step of the way, from medication management to lifestyle guidance. Visit your local pharmacy today for personalised assistance and discover how a pharmacist’s support can make a difference in managing your arthritis effectively.


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