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Sleep apnoea is a problem with your breathing while you sleep. It occurs when the walls of the throat collapse during sleep, obstructing the airways and causing breathing interruptions for between a few seconds and up to 1 minute. This condition affects about 25% of men over 30 years old. In the over-30 age group, the disorder is about 3 times more common in men than women.

Factors contributing to sleep apnoea:

  • Weight: Being overweight or obese increases the risk.
  • Alcohol: Consumption, especially in the evening, relaxes throat muscles.
  • Other factors: Such as certain illnesses, medications, nasal congestion, and facial bone shape.

Your community pharmacy offers screening kits and treatment options like weight management programs to help address sleep apnoea. The most effective treatment is continuous positive airway pressure (CPAP), using a mask that maintains airway pressure during sleep.

Sleep apnoea

Your community pharmacy can do more for you

  • Screening options: Home screening kits available.
  • Treatment options: CPAP masks tailored to individual needs.
  • Expert guidance: Pharmacies specialise in fitting and maintaining CPAP masks.

Find a pharmacy near you offering sleep apnoea services.

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