In today’s fast-paced world, the lifestyle of a modern woman looks very different to generations past. According to the National Women’s Health Strategy 2020–2030, women are 1.6 times more likely than men to experience both mental and physical health issues at the same time. Women are also disproportionately caring for others experiencing – or at risk of – mental and physical issues.
That’s why it’s more crucial than ever for every woman, whatever her stage of life to prioritise regular health check-ups.
This Women’s Health Week, community pharmacy is here to support your health journey. With convenient services available at your local community pharmacy, getting regular health checks has never been easier. From everyday advice to essential screenings, here’s how you can stay on top of your health.
Urinary tract infection
Did you know that one in two Australian women will experience a urinary tract infection (UTI) in their lifetime?
UTIs are more common than many people realise, but the good news is they’re also highly treatable. And now, you can get treatment at your local pharmacy.
Community pharmacists are extensively trained to diagnose and treat uncomplicated UTIs, including supplying antibiotics when appropriate. So you can feel confident you’re in safe hands and get the care you need, quickly and conveniently.
Health services for pregnant women and new mums
Community pharmacies are now more accessible than ever, especially for women across local communities, and they’re well-equipped to offer vital support and advice tailored to pregnant women and new mums.
One key area of support is gestational diabetes, which affects around 8–10% of pregnant women. Your community pharmacist can help monitor blood glucose levels and provide practical advice on managing it through lifestyle changes. Pharmacies that are part of the National Diabetes Services Scheme (NDSS) can also offer affordable access to essential supplies to support you throughout your pregnancy.
If you're expecting or planning to fall pregnant, it’s important to think about quitting smoking and drinking for your baby’s health. Community pharmacists can now offer effective quit programs, guidance, and support to help reduce risks like premature birth or low birth weight. They can also provide advice on alcohol risks and connect you with relevant support services.
Community pharmacy staff are committed to talking through these issues with understanding in accessible language with patients without shame. They act as a health champion for all Australians.
Mental health matters too. According to the 2010 Australian National Infant Feeding Survey, 1 in 5 new mums are diagnosed with depression, and it's often overlooked. Many pharmacists are trained to spot signs of postnatal depression and can offer support or referrals when needed.
No matter what stage of motherhood you're in, your local pharmacist is here to help. Access trusted advice, get the support you need, and take charge of your health today.
Blood pressure monitoring and heart health
Heart attacks are often called the silent killer, especially for women, whose symptoms can be harder to recognise than men’s. According to the Australian Institute of Health and Welfare, around 510,000 Australian women were living with cardiovascular disease (CVD) in 2017–18. Even more concerning is the rise in younger women affected, with an 11% increase in cases among those aged 25–34 and a 4.7% rise in the 35–44 age group.
With the pressures of modern life, many women experience ongoing stress throughout different life stages. That’s why it’s more important than ever to stay on top of heart health - and one of the easiest ways is through regular blood pressure checks.
Your local community pharmacy can now help you do just that. Pharmacists are trained to monitor blood pressure and can identify early signs of concern. They can also refer you to a GP or specialist if needed, saving time and supporting early intervention.
It's a simple step that could make a big difference.
Hormonal contraception
Access to hormonal contraception is a lot easier today, especially with community pharmacies now playing a bigger role in supporting women’s reproductive health.
Eligible women can now receive a resupply of approved oral contraceptive pills directly from their community pharmacist, without needing a new prescription from their GP. Pharmacists are also available to provide trusted advice, answer any questions, and address concerns about side effects, missed doses, or how to take the pill effectively.
Best of all, private consultation rooms are also available for those who’d prefer to speak confidentially about their contraception needs.
Osteoporosis
Osteoporosis is a major health concern for women, particularly after menopause, as they’re more prone to developing the condition. It causes bones to become weak and brittle, increasing the risk of fractures as they age.
For women, the drop in oestrogen levels during menopause plays a big role, which is why proactive bone health management is so important. Your local pharmacist can support you by ensuring your medication is taken correctly, advising on side effects, and helping with supplements to maintain bone strength.
Some community pharmacies even offer bone density testing, giving you the chance to monitor your bone health and stay on top of your treatment plan.
These services are now easier to access, so there’s no better time to prioritise your health, especially this Women’s Health Week. Whatever stage of life you’re in, visit your local pharmacy and take the first step towards a healthier you.
